DBH Sport Psychology Consulting
Dr. Hoople at DBH Sport Psychology Consulting is dedicated to empowering athletes of all levels to achieve their full potential. We understand the unique challenges faced in competitive environments, and we provide individualized support to address a wide range of concerns, from performance anxiety to injury recovery. Whether you're an individual athlete, part of a team, or a coach seeking to enhance your team's mental game, Dr. Hoople works with YOU in mind to develop effective strategies for success.
Dr. Hoople utilizes a variety of evidence-based techniques to help athletes overcome mental obstacles and achieve their performance goals. These include:
- Imagery & Visualization Enhance focus and performance through mental rehearsal.
- Focus & Concentration Develop unwavering attention in competition and training
- Self Talk Cultivate positive self-belief and overcome negativity.
- Motivation Skills Enhance intrinsic drive and maintain focus on long-term goals.
- Pre-Performance Routines Establish consistent and calming pre-competition rituals.
- Physiological & Cognitive Anxiety Regulation Manage stress and anxiety effectively.
- Goal Setting Develop SMART goals to track progress and stay motivated.
- Confidence in Performance Build unshakeable self-belief and trust in your abilities.
- Mindfulness & Guided Meditation Foster mental clarity and emotional regulation.
Meet Dr. Hoople
Dr. Bob Hoople has worked with athletes with mental performance issues for nearly 10 years. His direct focus and experience are on: Cognitive and Physiological Anxieties and how they affect Confidence and Performance, Mindfulness and Guided Meditation Techniques, Pre-Performance Routines, Cognitive Imagery and Visualization, Self-Talk and Motivational Skills.
Dr. Hoople offers in-person consultations in the Southern Tier, Central New York, Leatherstocking and Catskill regions, and the Capital Region of New York. Virtual consultations are available through Zoom, and travel consultations can be arranged for an additional fee.